Stillness of mind, stillness of heart
I’m Jenn Hathaway, yoga enthusiast and teacher in training and this is my philosophy.
About Jenn
Yoga has been my constant companion since I embraced it in my twenties. Over the last five decades, I’ve had the privilege of immersing myself in various yoga styles: Kundalini yoga, Power yoga, and Bikram yoga.
Upcoming Retreats
5 Day Saṃsāra Yoga Retreat
Feb 14, 2024
Saṃsāra, the eternal dance of birth and rebirth, an unending cycle woven into the fabric of existence. All levels of yogis are embraced on this transformative journey. Embracing the profound essence of Saṃsāra, we embark on a holistic exploration, intertwining the external and internal realms through a harmonious blend of dynamic morning yoga and introspective Yin Yoga every night.
3 Day Private Silence Yoga Retreat
Feb 14, 2024
Silence, a profound sanctuary that transcends the spoken word, becomes the guiding force in our 3-day Private Silence Yoga Retreat. This intimate journey is an invitation for all levels of yogis to embrace the transformative power of quietude. In the cocoon of silence, we navigate the depths of our being, finding solace and rejuvenation.
This blog started with my yoga journey. Since then I became a certified yoga instructor and have recently began organising small group lessons and retreats. Join this incredible journey with me.
Namaste
“Jenn has helped me improve and maintin a sustainable yoga practice.”
Danielle, CA
From the blog
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Boost Your Fall Immunity with Ayurvedic Practices
As we transition from the warmth of summer (and second summer for those in the Midwest) to the crisp, cool days of fall, our bodies go through significant changes. This shift brings a unique set of challenges for our immune system, making it essential to adapt our wellness routines. In Ayurveda, the ancient science of…
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Mindful Practices for World Ayurveda Day Celebrations
As practitioners and lovers of holistic wellness, we celebrate World Ayurveda Day as an opportunity to deepen our understanding of Ayurveda’s timeless wisdom. Ayurveda, the ancient healing system rooted in India, has been guiding individuals towards balance and well-being for over 5,000 years. Celebrated annually on the Dhanvantari Jayanti, the birth anniversary of Lord Dhanvantari,…
Hannah Eliza Yoga 