Tag: private yoga class
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October Specials
The cozy months are finally beginning! If you’re living in the Midwest like me, you’re probably very ready for the temps to stay below 75 degrees. 🥵 In honor of the beginning of fall and a new season of Ayurveda, I’m offering discounts on private yoga and Ayurveda packages. Sign up for a private yoga…
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Yoga Basics and Props
When it comes to yoga, there are a few basics and props I like to include in my practice. From my favorite mat to blocks and bolsters, I can’t wait to share my usual props and how to implement them into your everyday practice. While I do use these products regularly in my practice, this…
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How Yoga Came Into My Life
Yoga draws in a variety of people from all walks of life. But everyone has their own story for how it came into their life. My first yoga class was in my hometown of Hiawatha, KS. I was 17 years old and knew very little about yoga. I was a lifeguard and about to head…