Author: hanneliza
-
Saturday Flow
I am so excited to be offering my Saturday Flow class! I started this virtual class in April with only the hope to begin teaching regularly again. I had been focusing on work and additional yoga certifications that I had totally stopped teaching. So I created a public class that would work for those of…
-
Finding Time for Yoga
I am busy. Everyone is busy. And sometimes I forget to make the time for yoga that I want/need to. I work full-time in communications outside of H.E.Y and sometimes those 40 hour weeks seep into my free-time in the form of late meetings, deadlines, and anxiety. And on top of work priorities, I try…
-
Why Private Yoga Classes?
When I started on my yoga teacher journey, I didn’t really have an idea for how or where I wanted to teach yoga. To make some extra money, I started teaching yoga at the concert hall/bar I was working at. It was more like a happy hour thing where I taught a class, you could…
-
How Yoga Came Into My Life
Yoga draws in a variety of people from all walks of life. But everyone has their own story for how it came into their life. My first yoga class was in my hometown of Hiawatha, KS. I was 17 years old and knew very little about yoga. I was a lifeguard and about to head…
Hannah Eliza Yoga 