Hannah Eliza Yoga

Category: Lifestyle

  • 3 Steps to Finding Your Why

    3 Steps to Finding Your Why

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    by

    hanneliza
    in

    Learn how to keep going and feel good about it. When I started yoga teacher training, we were told to figure out what our why is. And we were asked to use that for when everything felt difficult and we weren’t sure if we wanted to keep going. When you look at your why, you…

  • Finding Something New

    Finding Something New

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    by

    hanneliza
    in

    I’ve been frustrated as I soul-search, afraid to make any definite decisions. But recently I came across a quote that resinated with me. “Before people can begin something new, they have to end what used to be and unlearn the old way.” – William Bridges